Counselling

Irene provides psychological services to both teens and adults needing assistance with a variety of concerns. ** Please note that Irene currently sees children under the age of 16 for assessments only (not individual therapy). She addresses difficulties from a strengths-based approach through the use of various counselling techniques tailored to the needs of her clients. Her therapeutic training includes Cognitive behaviour Therapy (CBT), Cognitive Processing Therapy (PTSD treatment), Clinical Hypnosis, Mindfulness, and Solution-Focused therapy.


Get Started

You can check to see if Irene is accepting new counselling clients by clicking the link below:

Areas of practice

  • Stress management
  • Posttraumatic Stress Disorder (PTSD)
  • Anxiety
  • Depression
  • Communication and relationships
  • Self-esteem
  • Relationship and/or family issues
  • ADHD
  • Grief
  • Parenting support
  • Behaviour management
  • Learning and time management strategies