Counselling

Irene provides individual clinical counselling to adults needing assistance with a variety of concerns. She addresses difficulties from a strengths-based approach through the use of various counselling techniques tailored to the needs of her clients. Her therapeutic training includes Cognitive behaviour Therapy (CBT), Cognitive Processing Therapy (PTSD treatment), ART (Accelerated Resolution Therapy), Clinical Hypnosis, Mindfulness, Psychodynamic, Family Systems, Emotion-Focused and Solution-Focused therapies.


Get Started

**Please note that there is a waitlist for new clinical counselling clients.

Check our referrals page for other practitioners if you are looking for immediate support.

Areas of practice

  • Posttraumatic Stress Disorder (PTSD)
  • Family of origin issues
  • Anxiety
  • Communication and relationships
  • Work stress and conflict
  • General stress management
  • Self-esteem
  • Relationship and/or family issues
  • ADHD
  • Grief
  • Parenting support
  • Time management strategies