Counselling
Irene provides individual clinical counselling to adults needing assistance with a variety of concerns. She addresses difficulties from a strengths-based approach through the use of various counselling techniques tailored to the needs of her clients. Her therapeutic training includes Cognitive behaviour Therapy (CBT), Cognitive Processing Therapy (PTSD treatment), ART (Accelerated Resolution Therapy), Clinical Hypnosis, Mindfulness, Psychodynamic, Family Systems, Emotion-Focused and Solution-Focused therapies.
Areas of practice
- Posttraumatic Stress Disorder (PTSD)
- Family of origin issues
- Anxiety
- Communication and relationships
- Work stress and conflict
- General stress management
- Self-esteem
- Relationship and/or family issues
- ADHD
- Grief
- Parenting support
- Time management strategies